Today we are sharing an article about a topic that affects to many Americans - arthritis. Nearly 50 million people suffer with this condition. At York Physical Therapy, we have many techniques that can help ease the pain of this condition and improve your quality of life. As the American Physical Therapy Association reports, when [...]
There are undoubted many benefits to the appearance of your body when you exercise, but what about things you can't see? Exercise benefits your body in so many ways, and here is a look into some that you may not have realized. CNN reports: Here, some of the awesome ways exercise can benefit your mind, body [...]
We hear often that exercise is important for good health. But did you know that NOT exercising is just as bad for your health as smoking? And NOT exercising will take years off your life? Exercising is more than just the way your body looks, it's vital to your overall well-being and quality of life. At [...]
